tag:blogger.com,1999:blog-399058097379541177.post8928886308781342175..comments2023-08-05T04:57:13.662-06:00Comments on Really?: Getting Stronger With Some MotivationAnonymoushttp://www.blogger.com/profile/07157145739599230080noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-399058097379541177.post-24950526668404000572009-05-05T09:10:00.000-06:002009-05-05T09:10:00.000-06:00Good for you. Waiting for visible progress is diff...Good for you. Waiting for visible progress is difficult. <br /><br />I started by laying in bed each night and tightening my stomach muscles. It's much less stressful on the back. I would tighten the muscles ten times and then rest. I did 100 each night. Now I can do 50 without resting, and I've noticed an incredible improvement in my ability to do other things just from strengthening those core Momhttps://www.blogger.com/profile/13742538867410215197noreply@blogger.com